In this episode I talk with Elena Gonzalez, LCSW. Elena is a licensed psychotherapist with 20 years experience working with children, families and adults. She weaves eastern and western philosophies into her practice. Her areas of expertise include infants and...
Rincy Mathew is an AMFT with masters degrees in both Clinical Psychology and Public Policy from Pepperdine University. She maintains a private practice in Santa Monica where she works with adults and couples using psychodynamic and humanistic approaches to facilitate...
For some time, experts thought that psychotherapy would go virtual. Now in the time of COVID-19, that shift has happened, and the benefits may be even greater than we initially thought. The field of mental health is vast and there are many treatment modalities....
Jennifer Shannon is a licensed psychotherapist and a Certified Diplomat in Cognitive-Behavioral Therapy specializing in anxiety. She has over thirty years of experience treating children, teens and adults. She is the author of several books, including Don’t Feed The...
Dr. Trevor Schraufnagel earned his PhD in clinical psychology from the University of Washington. He is an expert in the delivery of CBT and DBT. He maintains a private practice - Balance CBT - in Beverly Hills, CA and his primary focus is on treating anxiety and...
Mindfulness-based therapy can be an effective treatment/treatment adjunct for depressed patients who don’t respond to medication or traditional forms of therapy. Research may show that there are actually physical brain changes in people who engage in mindfulness...
