Loneliness is on the rise in our communities, and it’s well-established that higher levels of loneliness can lead to worse physical and mental health. In her new book, economist Noreena Hertz describes how we can combat the loneliness that could quite literally be...
The effects of cancer are far more than physical. For a large number of cancer survivors, mental health struggles like severe anxiety and depression can make acclimating to “normal” life again difficult. Being cognizant of these mental health concerns and encouraging...
Is your home or apartment overflowing with items you can’t seem to get rid of? New research is showing that a cluttered living space actually can translate into poor mental health. Taking some steps to “de-clutter” your life may go a long way in preserving your mental...
Dr. Rabkin is a psychiatrist practicing with CalPsychiatry. She is a board-certified general psychiatrist, working with a variety of patients in her outpatient practice. While she specializes in medication management, she uses a multimodal approach with clients that...
As we near the one-year mark of the COVID-19 pandemic, we have experienced a range of emotions, and one of these is grief. We are grieving the loss of normalcy, perhaps the loss of loved ones, and the uncertainty of what is to come. In this article, grief expert David...
