MindStories Video – Reflective Parenting – How To Be Less Stressed as a Parent | Dr. Regina Pally

MindStories Video – Reflective Parenting – How To Be Less Stressed as a Parent | Dr. Regina Pally

Dr. Regina Pally is a psychiatrist and psychoanalyst who has been in private practice for over 35 years, with a special interest in parents and couples. For 25 years she studied and wrote about neuroscience for mental health professionals. Most recently she has...
This shared reality is beautiful and humbling

This shared reality is beautiful and humbling

On the KCRW Life Examined podcast, poet Jane Hirshfield discusses how poetry is aptly suited to help us find peace and clarity in difficult times, such as now. Art has always had the ability to speak to our souls on some transcendental level. There is a reason people...
It’s 2021, and Self-Care is in the Air

It’s 2021, and Self-Care is in the Air

It’s 2021, and people are making time to reflect (perhaps this year more than ever) on changes they want to make. Two physician experts from the American Medical Association (AMA) offer their advice on sound goals for the new year. So 2020 is a wrap, and despite so...

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