About The Event

On April 20th, Juliet Morgan, MD, Chandler Chang, PhD and author Jud Brewer. MD PhD joined the CalPsychiatry Psych Media Discussion Group to discuss Dr. Brewer’s book, Unwinding Anxiety.

During this discussion, Drs. Brewer, Chang, and Morgan explored the feelings and habits related to anxiety and the tendency many people have to identify with anxiety. The group further discussed the myth of anxiety fueling productivity and how curiosity can help to temper anxious habits.
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Clips From The Event

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