CALPSYCHIATRY BLOG

A collection of information and inspiration

  • Article

On Recognizing Grief & How to Manage It

As we near the one-year mark of the COVID-19 pandemic, we have experienced a range of emotions, and one of these is grief. We are grieving the loss of normalcy, perhaps the loss of loved ones, and the uncertainty of what is to come. In this article, grief expert David Kessler discusses how to cope with grief during this time, the 5 familiar stages of grief, and (spoiler alert!) even adds a sixth stage to the mix.

Pin It on Pinterest