In this episode Dr. McNary interviews Shantel Daniels, MFT, a therapist practicing in Glendale, California. Shantel specializes in couples therapy using Emotionally Focused Couples Therapy (known as EFT) developed by Dr. Sue Johnson, and facilitates Hold Me Tight Couples Workshops, usually held over the course of a weekend. The goal of the workshop is to help couples strengthen their love and create better understanding, closeness, bonding and affection.