Mindstories Podcast – Strength Based Therapy | Jennie Steinberg, M.S., LMFT, LPCC

Mindstories Podcast – Strength Based Therapy | Jennie Steinberg, M.S., LMFT, LPCC

Jennie Steinberg owns a Los Angeles-based psychotherapy practice called Through the Woods Therapy Center, where she oversees a staff of four strength-based, social justice oriented clinicians, and has been a practicing therapist for over a decade. She's been...
Is social isolation physically changing our brains?

Is social isolation physically changing our brains?

In light of the COVID-19 pandemic, scientists are even more motivated to see what social isolation does to the human brain. While direct causality cannot be assumed just yet, researchers suggest that social isolation can lead to cognitive decline and even a shrinkage...