Mindstories Podcast – Helping Women Feel Whole in Relationships | Kirstin Carl MFT

Mindstories Podcast – Helping Women Feel Whole in Relationships | Kirstin Carl MFT

Kirstin Carl is a Licensed Psychotherapist serving clients in Los Angeles, for the past 13 years; and now in virtual sessions, throughout California. She specializes in helping women break through barriers to fulfilling relationships.  She firmly believes, “It’s not...
Get out of your bubble and talk to someone you disagree with

Get out of your bubble and talk to someone you disagree with

In this time, many people feel more isolated than ever due to COVID, politics, etc. People may feel alone in their views and “up in arms” against people who may disagree with them. Author Tania Israel’s new book, Beyond Your Bubble seeks to retrain people in empathy...
Mindstories Podcast – Helping Women Feel Whole in Relationships | Kirstin Carl MFT

Mindstories Podcast – Strength Based Therapy | Jennie Steinberg, M.S., LMFT, LPCC

Jennie Steinberg owns a Los Angeles-based psychotherapy practice called Through the Woods Therapy Center, where she oversees a staff of four strength-based, social justice oriented clinicians, and has been a practicing therapist for over a decade. She's been...
Is social isolation physically changing our brains?

Is social isolation physically changing our brains?

In light of the COVID-19 pandemic, scientists are even more motivated to see what social isolation does to the human brain. While direct causality cannot be assumed just yet, researchers suggest that social isolation can lead to cognitive decline and even a shrinkage...

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