Mindstories Podcast – How to Tolerate Election Anxiety | Jennifer Shannon, LMFT

Mindstories Podcast – How to Tolerate Election Anxiety | Jennifer Shannon, LMFT

Jennifer Shannon is a licensed psychotherapist and a Certified Diplomat in Cognitive-Behavioral Therapy specializing in anxiety. She has over thirty years of experience treating children, teens and adults. She is the author of several books, including Don’t Feed The...
Mindstories Podcast – How to Tolerate Election Anxiety | Jennifer Shannon, LMFT

Mindstories Podcast – Strength Based Therapy | Jennie Steinberg, M.S., LMFT, LPCC

Jennie Steinberg owns a Los Angeles-based psychotherapy practice called Through the Woods Therapy Center, where she oversees a staff of four strength-based, social justice oriented clinicians, and has been a practicing therapist for over a decade. She's been...
Mindstories Podcast – My conversation with Sonja Wieck about mental health among extreme athletes

Mindstories Podcast – My conversation with Sonja Wieck about mental health among extreme athletes

It was an honor to speak with triathlete Sonja Wieck on today’s episode of her podcast “Tales of Toughness”. She is a Mom, 18 time Ironman, and recently competed in Amazon’s World’s Toughest Race hosted by Bear Grylls . We talk about mental health issues athletes can...
Mindstories Podcast – How to Tolerate Election Anxiety | Jennifer Shannon, LMFT

Mindstories Podcast – Cognitive Behavioral Therapy for Anxiety | Dr. Trevor Schraufnagel, PhD

Dr. Trevor Schraufnagel earned his PhD in clinical psychology from the University of Washington. He is an expert in the delivery of CBT and DBT. He maintains a private practice - Balance CBT -  in Beverly Hills, CA and his primary focus is on treating anxiety and...