by calpsychiatry | Jan 26, 2021 | Anxiety, Art Therapy, Article, Depression, Environment, Growth, Mental Health, Oppression, PTSD, Social Issues, Spirituality, Stress, Therapy, Trauma, Women's Mental Health, Young Adults
On the KCRW Life Examined podcast, poet Jane Hirshfield discusses how poetry is aptly suited to help us find peace and clarity in difficult times, such as now. Art has always had the ability to speak to our souls on some transcendental level. There is a reason people...
by calpsychiatry | Jan 6, 2021 | Anxiety, Article, Depression, Environment, Growth, Marriage, Medication Management, Mental Health, Oppression, PTSD, Relationships, Sleep, Social Issues, Stress, Telepsychiatry, Therapy, Trauma, Women's Mental Health, Young Adults
It’s 2021, and people are making time to reflect (perhaps this year more than ever) on changes they want to make. Two physician experts from the American Medical Association (AMA) offer their advice on sound goals for the new year. So 2020 is a wrap, and despite so...
by calpsychiatry | Dec 23, 2020 | Addiction, Anxiety, Art Therapy, Depression, Eating Disorders, Podcast, Teens, Therapy, Trauma, Young Adults
Dr. Tracy Ballardo is a licensed psychologist who provides therapy to children, teens, college students, and young adults. She specializes in treating eating disorders. She also treats mood and anxiety disorders, trauma, and grief that often co-occur with eating...
by calpsychiatry | Dec 2, 2020 | Cognitive Behavioral Therapy, Mental Health, Podcast, Pregnancy, Relationships, Sleep, Social Issues, Stress, Therapy, Trauma, Women's Mental Health
Dr. Charlynn Ruan is the Founder, CEO, and Clinical Director of Thrive Psychology Group in Los Angeles California. She specializes in women's mental health including trauma recovery, infertility, pregnancy, motherhood, financial empowerment, sleep, self-care, stress...
by calpsychiatry | Nov 25, 2020 | Anxiety, Cognitive Behavioral Therapy, Depression, Mental Health, Podcast, Stress, Therapy, Trauma, Women's Mental Health
In this episode I talk with Elena Gonzales, LCSW. Elena is a licensed psychotherapist with 20 years experience working with children, families and adults. She weaves eastern and western philosophies into her practice. Her areas of expertise include infants and...
by calpsychiatry | Nov 2, 2020 | Cognitive Behavioral Therapy, Couples Therapy, Mental Health, Oppression, Podcast, Relationships, Social Issues, Trauma, Women's Mental Health, Young Adults
Rincy Mathew is an AMFT with masters degrees in both Clinical Psychology and Public Policy from Pepperdine University. She maintains a private practice in Santa Monica where she works with adults and couples using psychodynamic and humanistic approaches to facilitate...
