by calpsychiatry | Apr 15, 2021 | Aging, Anxiety, Article, Depression, Environment, Family, Grief, Growth, Mental Health, Relationships, Social Issues, Stress, Trauma, Young Adults
Although the full spectrum of COVID-19 sequelae will take some time to ascertain, a recent retrospective cohort found higher incidences of neurological and psychiatric diagnoses in patients with COVID-19 than in control patients. Even higher incidences of these...
by calpsychiatry | Apr 14, 2021 | Aging, Anxiety, Article, Depression, Environment, Family, Grief, Growth, Mental Health, Relationships, Social Issues, Stress, Trauma, Young Adults
Science is now showing the clear benefit of music on mental health. As little as 15 minutes per day of “arts engagement” improved people’s overall well-being, and several studies show it can be linked to lower levels of anxiety and depression. You know the feeling....
by calpsychiatry | Apr 14, 2021 | EMDR, Mental Health, Psychology, PTSD, Therapy, Trauma, Video, Women's Mental Health
Dr. Emily Hu is a licensed clinical psychologist with Thrive Psychology Group in Los Angeles who specializes in treating trauma and addictions. Her work encompasses themes of resilience, strength, social support, and finding and unapologetically living one’s...
by calpsychiatry | Apr 13, 2021 | Aging, Anxiety, Article, Depression, Environment, Family, Grief, Growth, Mental Health, Relationships, Social Issues, Stress, Trauma, Young Adults
A large, randomized-control study out of New Zealand demonstrated that supplementation with a specific probiotic strain in the post-partum period was associated with significantly lower depression and anxiety scores in mothers. While more research is needed to...
by calpsychiatry | Mar 29, 2021 | Aging, Anxiety, Article, Depression, Environment, Family, Grief, Growth, Mental Health, Relationships, Social Issues, Stress, Trauma, Young Adults
Loneliness is on the rise in our communities, and it’s well-established that higher levels of loneliness can lead to worse physical and mental health. In her new book, economist Noreena Hertz describes how we can combat the loneliness that could quite literally be...
by calpsychiatry | Mar 25, 2021 | Anxiety, Depression, Mental Health, Podcast, Psychology, Therapy, Trauma, Video
Kendra Delahooke is a licensed marriage and family therapist specializing in helping clients overcome anxiety challenges. After spending several years working in trauma treatment centers across Los Angeles it occurred to her that traditional talk therapy models had...
