Jennifer Shannon is a licensed psychotherapist and a Certified Diplomat in Cognitive-Behavioral Therapy specializing in anxiety. She has over thirty years of experience treating children, teens and adults. She is the author of several books, including Don’t Feed The Monkey Mind and The Anxiety Survival Guide for Teens. Her latest book is called The Anxiety Virus, Five Essential Practices to Build Immunity to Uncertainty.

Jennifer Shannon, LMFT
Jennifer Shannon, Meditations