Zach’s practice often focuses on work with individuals navigating their 20’s-30’s, male psychology, and anyone looking to explore identity. He believes that the foundation of his work with clients in therapy is based in offering them a relationship...
Dr. Maisel is a clinical psychologist and the founder of Beachfront Anxiety Specialists in Redondo Beach. Dr. Maisel has been treating anxiety disorders and OCD for 8 years using exposure and response prevention and acceptance and commitment therapy. He works with...
Kaelly Arellano and Brandon Shindo are Licensed Clinical Social Workers and the co-founders of K & B Therapy, Inc.—a group practice located in Sherman Oaks, but servicing individuals all throughout California. They specialize in providing culturally sensitive...
Jack Lam (they/them) is an associate psychotherapist at the Yellow Chair Collective, a multicultural therapy practice focused on Asian and Asian American mental health. Jack is a genderqueer, non-binary Chinese Malaysian immigrant, who brings a compassionate,...
Dr. Simone is a board certified adult psychiatrist who specializes in the treatment of anxiety disorders (generalized anxiety, social anxiety, and more), depression, young adult mental health, ADHD, and insomnia. She has experience working in a variety of settings...
Science is now showing the clear benefit of music on mental health. As little as 15 minutes per day of “arts engagement” improved people’s overall well-being, and several studies show it can be linked to lower levels of anxiety and depression. You know the feeling....
