by calpsychiatry | Jan 26, 2021 | Anxiety, Art Therapy, Article, Depression, Environment, Growth, Mental Health, Oppression, PTSD, Social Issues, Spirituality, Stress, Therapy, Trauma, Women's Mental Health, Young Adults
On the KCRW Life Examined podcast, poet Jane Hirshfield discusses how poetry is aptly suited to help us find peace and clarity in difficult times, such as now. Art has always had the ability to speak to our souls on some transcendental level. There is a reason people...
by calpsychiatry | Jan 6, 2021 | Anxiety, Article, Depression, Environment, Growth, Marriage, Medication Management, Mental Health, Oppression, PTSD, Relationships, Sleep, Social Issues, Stress, Telepsychiatry, Therapy, Trauma, Women's Mental Health, Young Adults
It’s 2021, and people are making time to reflect (perhaps this year more than ever) on changes they want to make. Two physician experts from the American Medical Association (AMA) offer their advice on sound goals for the new year. So 2020 is a wrap, and despite so...
by calpsychiatry | Dec 23, 2020 | Addiction, Anxiety, Art Therapy, Depression, Eating Disorders, Podcast, Teens, Therapy, Trauma, Young Adults
Dr. Tracy Ballardo is a licensed psychologist who provides therapy to children, teens, college students, and young adults. She specializes in treating eating disorders. She also treats mood and anxiety disorders, trauma, and grief that often co-occur with eating...
by calpsychiatry | Dec 16, 2020 | Cognitive Behavioral Therapy, Couples Therapy, Depression, Mental Health, Podcast, Relationships, Teens, Telepsychiatry, Therapy, Young Adults
Rachel received her Masters in Social Work at Loyola University Chicago. She has over 10 years of clinical experience having worked in community mental health, in hospitals, and in private practice. She now practices as a therapist in her own private practice In Playa...
by calpsychiatry | Dec 6, 2020 | Anxiety, Cognitive Behavioral Therapy, Environment, Mental Health, Oppression, Podcast, Social Issues, Stress, Young Adults
Leslie Davenport is a climate psychology educator and consultant who brings applied neuroscience into interdisciplinary dialogues that advance creative engagement with climate change issues. Leslie is a founding member of the Institute for Health & Healing, one of...
by calpsychiatry | Nov 23, 2020 | Anxiety, Article, Dating, Depression, Environment, Mental Health, Oppression, Relationships, Social Issues, Stress, Tech, Technology, Telepsychiatry, Young Adults
In this time, many people feel more isolated than ever due to COVID, politics, etc. People may feel alone in their views and “up in arms” against people who may disagree with them. Author Tania Israel’s new book, Beyond Your Bubble seeks to retrain people in empathy...
