by calpsychiatry | Oct 19, 2020 | Anxiety, Article, Depression, Mental Health, Sleep, Social Issues, Stress
The recent California fires and the realities of climate change have many people feeling the angst of a changing landscape. But can there be lasting mental health effects as well? The world is in a state of flux right now. People are still coping with the effects of...
by calpsychiatry | Oct 14, 2020 | Anxiety, Cognitive Behavioral Therapy, Mental Health, Podcast, Social Issues, Stress, Teens, Women's Mental Health, Young Adults
Jennifer Shannon is a licensed psychotherapist and a Certified Diplomat in Cognitive-Behavioral Therapy specializing in anxiety. She has over thirty years of experience treating children, teens and adults. She is the author of several books, including Don’t Feed The...
by calpsychiatry | Oct 2, 2020 | Anxiety, Dating, Depression, Mental Health, Podcast, Relationships, Social Issues, Stress, Teens, Trauma, Women's Mental Health, Young Adults
Jennie Steinberg owns a Los Angeles-based psychotherapy practice called Through the Woods Therapy Center, where she oversees a staff of four strength-based, social justice oriented clinicians, and has been a practicing therapist for over a decade. She's been...
by calpsychiatry | Sep 17, 2020 | Anxiety, Depression, Mental Health, Podcast, Sleep, Social Issues, Stress, Trauma, Women's Mental Health
It was an honor to speak with triathlete Sonja Wieck on today’s episode of her podcast “Tales of Toughness”. She is a Mom, 18 time Ironman, and recently competed in Amazon’s World’s Toughest Race hosted by Bear Grylls . We talk about mental health issues athletes can...
by calpsychiatry | Aug 21, 2020 | Anxiety, Depression, Eating Disorders, Mental Health, Podcast, Social Issues, Teens, Trauma, Young Adults
Susan Zinn, LPCC, LMHC, NCC, is a licensed psychotherapist in California and New York and maintains a private practice in Santa Monica, California. She is a certified trauma and eating disorder specialist and has a special interest in working with teenagers, young...
by calpsychiatry | Jul 30, 2020 | Aging, Anxiety, Apps, Article, Dating, Depression, PTSD, Relationships, Sleep, Social Issues, Technology, Telepsychiatry, Uncategorized, Women's Mental Health
In light of the COVID-19 pandemic, scientists are even more motivated to see what social isolation does to the human brain. While direct causality cannot be assumed just yet, researchers suggest that social isolation can lead to cognitive decline and even a shrinkage...
