In a recent meta-study, supervised exercise and group exercise showed promising results, especially for moderate intensity exercise. These results highlight that exercise should be offered to patients who can add exercise to their lifestyle. READ MORE All Latest...
Post-traumatic stress disorder (PTSD) can develop in people who have experienced a shocking or dangerous event. There has been a lot of study into why some people develop PTSD and others do not. In addition, PTSD can present very differently amongst sufferers. Because...
Hot flashes, mood swings, and lack of energy can be harbingers for women that menopause is near. The depletion of estrogen can also predispose a woman to osteoporosis, cardiovascular disease, and diabetes. Hormonal replacement therapy (HRT) has been found to be...
A recent study by researchers at Stanford, UCLA, and the Applied Science and Performance Institute examined month-long “immersive psychosocial” treatments for depression. Randomly assigned participants attended a six-day immersive psychosocial program,...
A recent study published in the Proceedings of the National Academy of Sciences reported that married heterosexual couples with higher “neural synchronicity” had more marital satisfaction. Married heterosexual couples underwent fMRI after being shown movie...
