by calpsychiatry | May 3, 2021 | Anxiety, Depression, Environment, Event, Family, Growth, Mental Health, Psychology, Relationships, Social Issues, Therapy
On April 19, 2021, CalPsychiatry founder Josephine McNary, M.D., moderated a discussion with Prof. Ted Robles, Ph.D. of the UCLA Department of Psychology, as part of CalPsychiatry’s monthly “Psych Media Night” for California mental health...
by calpsychiatry | Apr 28, 2021 | Anxiety, Family, Growth, Mental Health, Psychology, Relationships, Teens, Therapy, Video, Women's Mental Health
Allison Lee Burgess, LMFT is a Licensed Psychotherapist, Professional Speaker, and Parent Coach. She recently presented her TEDx talk, “Re-imagining Parenting: Transforming Expectations to Appreciation of Neurodiversity.” For nearly a decade she has specialized in...
by calpsychiatry | Apr 21, 2021 | Family, Grief, Marriage, Mental Health, Psychology, PTSD, Relationships, Therapy, Video, Women's Mental Health
Whitney Boole is a therapist, coach and writer in private practice in Hermosa Beach, CA. Her book ‘You Got This: Healing Through Divorce’ is a therapeutic guidebook through divorce and it inspired Whitney to create a Facebook group and a wealth of resources including...
by calpsychiatry | Apr 15, 2021 | Aging, Anxiety, Article, Depression, Environment, Family, Grief, Growth, Mental Health, Relationships, Social Issues, Stress, Trauma, Young Adults
Although the full spectrum of COVID-19 sequelae will take some time to ascertain, a recent retrospective cohort found higher incidences of neurological and psychiatric diagnoses in patients with COVID-19 than in control patients. Even higher incidences of these...
by calpsychiatry | Apr 14, 2021 | Aging, Anxiety, Article, Depression, Environment, Family, Grief, Growth, Mental Health, Relationships, Social Issues, Stress, Trauma, Young Adults
Science is now showing the clear benefit of music on mental health. As little as 15 minutes per day of “arts engagement” improved people’s overall well-being, and several studies show it can be linked to lower levels of anxiety and depression. You know the feeling....
by calpsychiatry | Apr 13, 2021 | Aging, Anxiety, Article, Depression, Environment, Family, Grief, Growth, Mental Health, Relationships, Social Issues, Stress, Trauma, Young Adults
A large, randomized-control study out of New Zealand demonstrated that supplementation with a specific probiotic strain in the post-partum period was associated with significantly lower depression and anxiety scores in mothers. While more research is needed to...
