by calpsychiatry | May 12, 2022 | Anxiety, Depression, Event, Mental Health, Sleep, Therapy
On April 19th, CalPsychiatry’s Juliet Morgan, MD was featured on the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health podcast, hosted by Adriana Popescu, PhD. Dr. Morgan reviewed how physical wellness is related to mental health and how...
by calpsychiatry | Oct 13, 2021 | Anxiety, Article, Depression, Mental Health, Psychology, Sleep, Stress
An adequate amount of sleep per night (around 7 hours minimum) is critical to our immune system and overall brain health. It is a restorative process and people who consistently get less sleep are more prone to a host of psychiatric and physical diseases. Sleep,...
by calpsychiatry | Feb 28, 2021 | Addiction, Anxiety, Depression, Podcast, Sleep, Social Issues, Tech, Telepsychiatry, Video
Dr. Scott is a clinical psychologist licensed in California. Her primary focus is health psychology, and she is passionate about helping people overcome insomnia, quit smoking and manage weight. She also provides psychotherapy focused on anxiety, depression,...
by calpsychiatry | Jan 6, 2021 | Anxiety, Article, Depression, Environment, Growth, Marriage, Medication Management, Mental Health, Oppression, PTSD, Relationships, Sleep, Social Issues, Stress, Telepsychiatry, Therapy, Trauma, Women's Mental Health, Young Adults
It’s 2021, and people are making time to reflect (perhaps this year more than ever) on changes they want to make. Two physician experts from the American Medical Association (AMA) offer their advice on sound goals for the new year. So 2020 is a wrap, and despite so...
by calpsychiatry | Dec 2, 2020 | Cognitive Behavioral Therapy, Mental Health, Podcast, Pregnancy, Relationships, Sleep, Social Issues, Stress, Therapy, Trauma, Women's Mental Health
Dr. Charlynn Ruan is the Founder, CEO, and Clinical Director of Thrive Psychology Group in Los Angeles California. She specializes in women's mental health including trauma recovery, infertility, pregnancy, motherhood, financial empowerment, sleep, self-care, stress...
