by calpsychiatry | Sep 7, 2020 | Anxiety, Art Therapy, Depression, Mental Health, Podcast, PTSD, Stress, Trauma
Kate Rosenberg is a Licensed Professional Clinical Counselor and artist currently living in Los Angeles. She earned her BA in Studio Art at Oberlin College and her Masters Degree in Art Psychotherapy at Pratt Institute. She was additionally trained in metal smithing...
by calpsychiatry | Aug 20, 2020 | Anxiety, Article, Depression, PTSD, Relationships, Sleep, Uncategorized, Women's Mental Health
It is important to recognize the difference between postpartum depression and the “baby blues.” Major differences to look out for include not being able to sleep despite exhaustion and concerning thoughts (in the worst cases, thoughts of suicide). If you or someone...
by calpsychiatry | Jul 30, 2020 | Aging, Anxiety, Apps, Article, Dating, Depression, PTSD, Relationships, Sleep, Social Issues, Technology, Telepsychiatry, Uncategorized, Women's Mental Health
In light of the COVID-19 pandemic, scientists are even more motivated to see what social isolation does to the human brain. While direct causality cannot be assumed just yet, researchers suggest that social isolation can lead to cognitive decline and even a shrinkage...
by calpsychiatry | May 14, 2020 | Anxiety, Article, Depression, PTSD, Sleep, Social Issues, Telepsychiatry
Whether you want to get better sleep, be more productive at work or exercise more, here are eight science-based tips for living a more fulfilling life! This article was first published around New Year’s, but the reality is it’s never too late to make a resolution!...
by calpsychiatry | May 7, 2020 | Anxiety, Article, Depression, Medication Management, PTSD, Sleep, Social Issues, Technology, Trauma
The coronavirus pandemic has made sleep difficult for many people, prompting some physicians to coin the resulting insomnia “COVID-somnia.” If you have tried lifestyle modifications and are still not getting restful sleep, it may be worth talking to your doctor about...
by calpsychiatry | Nov 25, 2019 | Addiction, ADHD, Anxiety, Article, BiPolar Disorder, Depression, Medication Management, OCD, Personality Disorders, PTSD, Sleep, Telepsychiatry, Trauma, Women's Mental Health
We recommend seeing your clinician in-person as much as you can, but understand that’s not always feasible. CalPsychiatry offers telepsychiatry to supplement your mental health treatment plan. Seeing a psychiatrist through a computer screen is not the same as being...
