Mindfulness-based therapy can be an effective treatment/treatment adjunct for depressed patients who don’t respond to medication or traditional forms of therapy. Research may show that there are actually physical brain changes in people who engage in mindfulness...
We recommend seeing your clinician in-person as much as you can, but understand that’s not always feasible. CalPsychiatry offers telepsychiatry to supplement your mental health treatment plan. Seeing a psychiatrist through a computer screen is not the same as being...
You might have heard from friends or therapists about smartphone apps for meditating, reflecting, and organizing your thoughts. We recommend that you take a look at your app store, see what fits your style, and consider integrating them your mental health treatment...
Mental health for college students is a growing concern and one of our specialties. Our offices near UCLA, USC, Santa Monica College, and LMU have served dozens of students who look for private treatment options. To maintain academic performance and live a healthy...