Get out of your bubble and talk to someone you disagree with

Get out of your bubble and talk to someone you disagree with

In this time, many people feel more isolated than ever due to COVID, politics, etc. People may feel alone in their views and “up in arms” against people who may disagree with them. Author Tania Israel’s new book, Beyond Your Bubble seeks to retrain people in empathy...
MindStories Video – Suzette Bray, LMFT: Dialectical Behavioral Therapy (DBT) – distress tolerance during difficult times

MindStories Video – Suzette Bray, LMFT: Dialectical Behavioral Therapy (DBT) – distress tolerance during difficult times

Suzette Bray is the founder and Executive Director of Village Counseling and Wellness. She has completed extensive training in Dialectical Behavior Therapy (DBT) from thought leaders in the field. With over 20 years of clinical experience, Suzette has led several...
MindStories Video – Suzette Bray, LMFT: Dialectical Behavioral Therapy (DBT) – distress tolerance during difficult times

Mindstories Podcast – Intercultural Psychotherapy – The Impact of Culture on Identity | Rincy Mathew, AMFT

Rincy Mathew is an AMFT with masters degrees in both Clinical Psychology and Public Policy from Pepperdine University. She maintains a private practice in Santa Monica where she works with adults and couples using psychodynamic and humanistic approaches to facilitate...
MindStories Video – Suzette Bray, LMFT: Dialectical Behavioral Therapy (DBT) – distress tolerance during difficult times

Mindstories Podcast – How to Tolerate Election Anxiety | Jennifer Shannon, LMFT

Jennifer Shannon is a licensed psychotherapist and a Certified Diplomat in Cognitive-Behavioral Therapy specializing in anxiety. She has over thirty years of experience treating children, teens and adults. She is the author of several books, including Don’t Feed The...
MindStories Video – Suzette Bray, LMFT: Dialectical Behavioral Therapy (DBT) – distress tolerance during difficult times

Mindstories Podcast – Strength Based Therapy | Jennie Steinberg, M.S., LMFT, LPCC

Jennie Steinberg owns a Los Angeles-based psychotherapy practice called Through the Woods Therapy Center, where she oversees a staff of four strength-based, social justice oriented clinicians, and has been a practicing therapist for over a decade. She's been...

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