Dr. Linda Baggett is a licensed psychologist and CEO/founder of Well Woman Psychology, specializing in women’s mental health. She has devoted her career to helping women live their best lives and has particular expertise in trauma, sexuality, body acceptance,...
Dr. Dawn DiRaimondo is a clinical psychologist with a private practice in Sacramento. She has over twenty years of experience working with adolescents, young adults and adults. Her specialties include grief and loss, depression, anxiety and ADHD. Dr. DiRaimondo...
Whitney Boole is a therapist, coach and writer in private practice in Hermosa Beach, CA. Her book ‘You Got This: Healing Through Divorce’ is a therapeutic guidebook through divorce and it inspired Whitney to create a Facebook group and a wealth of resources including...
Although the full spectrum of COVID-19 sequelae will take some time to ascertain, a recent retrospective cohort found higher incidences of neurological and psychiatric diagnoses in patients with COVID-19 than in control patients. Even higher incidences of these...
Science is now showing the clear benefit of music on mental health. As little as 15 minutes per day of “arts engagement” improved people’s overall well-being, and several studies show it can be linked to lower levels of anxiety and depression. You know the feeling....
A large, randomized-control study out of New Zealand demonstrated that supplementation with a specific probiotic strain in the post-partum period was associated with significantly lower depression and anxiety scores in mothers. While more research is needed to...
