Get out of your bubble and talk to someone you disagree with

Get out of your bubble and talk to someone you disagree with

In this time, many people feel more isolated than ever due to COVID, politics, etc. People may feel alone in their views and “up in arms” against people who may disagree with them. Author Tania Israel’s new book, Beyond Your Bubble seeks to retrain people in empathy...
MindStories Video – Suzette Bray, LMFT: Dialectical Behavioral Therapy (DBT) – distress tolerance during difficult times

MindStories Video – Suzette Bray, LMFT: Dialectical Behavioral Therapy (DBT) – distress tolerance during difficult times

Suzette Bray is the founder and Executive Director of Village Counseling and Wellness. She has completed extensive training in Dialectical Behavior Therapy (DBT) from thought leaders in the field. With over 20 years of clinical experience, Suzette has led several...
MindStories Video – Suzette Bray, LMFT: Dialectical Behavioral Therapy (DBT) – distress tolerance during difficult times

MindStories Video – Treatment of Depression and Anxiety during pregnancy and post-partum, Dr. Marguerite Maguire, MD

Dr. Maguire is a general adult psychiatrist, treating a wide variety of psychiatric illnesses with particular interests in depression, anxiety, maternal mental health, and ADHD. She earned her medical degree from the University of Rochester and completed her...

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