Get out of your bubble and talk to someone you disagree with

Get out of your bubble and talk to someone you disagree with

In this time, many people feel more isolated than ever due to COVID, politics, etc. People may feel alone in their views and “up in arms” against people who may disagree with them. Author Tania Israel’s new book, Beyond Your Bubble seeks to retrain people in empathy...
With COVID, Virtual Psychotherapy gets the push it needed

With COVID, Virtual Psychotherapy gets the push it needed

For some time, experts thought that psychotherapy would go virtual. Now in the time of COVID-19, that shift has happened, and the benefits may be even greater than we initially thought. The field of mental health is vast and there are many treatment modalities....
Is social isolation physically changing our brains?

Is social isolation physically changing our brains?

In light of the COVID-19 pandemic, scientists are even more motivated to see what social isolation does to the human brain. While direct causality cannot be assumed just yet, researchers suggest that social isolation can lead to cognitive decline and even a shrinkage...

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