by calpsychiatry | Feb 28, 2021 | Addiction, Anxiety, Depression, Podcast, Sleep, Social Issues, Tech, Telepsychiatry, Video
Dr. Scott is a clinical psychologist licensed in California. Her primary focus is health psychology, and she is passionate about helping people overcome insomnia, quit smoking and manage weight. She also provides psychotherapy focused on anxiety, depression,...
by calpsychiatry | Nov 23, 2020 | Anxiety, Article, Depression, Environment, Mental Health, Social Issues, Stress, Tech, Technology, Telepsychiatry
With the lack of regular in-person interactions, many people are starting to feel more anxious before, during, and after social situations. For some people, this can develop into a full-blown anxiety disorder known as “social anxiety disorder.” Dr. Jenny Taitz,...
by calpsychiatry | Nov 23, 2020 | Anxiety, Article, Dating, Depression, Environment, Mental Health, Oppression, Relationships, Social Issues, Stress, Tech, Technology, Telepsychiatry, Young Adults
In this time, many people feel more isolated than ever due to COVID, politics, etc. People may feel alone in their views and “up in arms” against people who may disagree with them. Author Tania Israel’s new book, Beyond Your Bubble seeks to retrain people in empathy...
by calpsychiatry | Nov 16, 2020 | Anxiety, Article, Depression, Environment, Mental Health, Social Issues, Stress, Tech, Technology, Telepsychiatry
Seasonal affective disorder, also known as seasonal depression, is a kind of depression that plagues people during the same time period each year. While it can happen anytime, most sufferers struggle during the winter months due to less sunlight. Some proactive...
